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Form + Function – Friday Morning with Tack

Designed for you to warm up thoroughly before heading into a stretching adventure. You’ll learn to appreciate and go to your edge, how to control your muscle movement, how to love strengthening and stretching.

Class Details


The next class will be on:
Friday 12 October 6.15am


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Try a free class on us and start Unfolding Light

© Unfolding Light - Yoga, Pilates, Tai Chi Studio, Canberra Unfolding Light is proudly part of the Canberra Southern Cross Club